Zoom Foundation Training™ "Backside work" 38 min
Zoom broadcast from Wednesday 6-10-2020 from Golden Gate Park.
Standing series focusing on glutes, hips and back. 38 minutes.
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Foundation Training Standing Series Hips, Glutes and Back 39 min.
Foundation Training™ in Golden Gate Park zoom broadcast from Wednesday 6/10/2020.
A stealthily strenuous standing series. It sneaks up on you! Focus on back, glutes and hips.
