Power Yoga with Chadd "Sweat All Over" 60 Minutes
A slow pace builds to sweaty finale in this power yoga class that emphasizes functionality over aesthetic.
Theme: Sweat All Over
Focus: This yoga class is a little bit of everything with a focus on control. Chadd is drenched in sweat by the very end.
Pace: Slow build to a big sweat.
Level: All Levels. No contortion.
Restrictions People with wrist issues.
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Power Yoga "Sweat All Over"
This is a slow build to a sweaty practice that targets everything. Bask in the poses as you flow with control and strength.