This E-Kram (Evolved Bikram) class was streamed live on 4/6/2020 with Chadd in the driver's seat.

If your body has a difficult time with the original Bikram series then give this class a try. The emphasis is on muscular support rather than forcing your body into positions it cannot do. This is...

Chadd's different take on the original hot yoga sequence. Challenging lengthy holds. 90 minutes.

Flow with Lucas in this 60 minute Power Yoga class.

A fun vinyasa style power yoga flow class with Mairin.

75 minute E-Kram Yoga (Evolved Bikram) that offers a better understanding of how to support yourself in the postures and why.

A physically demanding yoga flow. Weights are optional.

Explore and discover the space within your body and mind with this 54 minute Yin Yoga practice with Ericka.

Power Yoga with Lucas Zoom Re-Broadcast from 5-6-2020.

60 Minute Bikram sequence with a more biomechanical and muscular approach.

This is a slow build to a sweaty practice that targets everything. Bask in the poses as you flow with control and strength.

Flow into Power with Mairin in this Zoom broadcast. With music!

Mairin's Power Yoga on Zoom 9-9-2020

Mairin's Power Yoga on Zoom 9-13-2020 1 hr.

Mairin's Power Yoga on Zoom 9-16-2020 1 hr.

Mairin Sculpt Yoga on Zoom 9-13-2020 1 hr.

Mairin Sculpt Yoga on Zoom 9-20-2020

Ekram Chadd on Zoom 9-26-2020

Power Yoga with Mairin Zoom 9-30-2020

Power Yoga Mairin on Zoom 9-27-2020

Power Yoga Mairin Zoom 10-7-2020

Ekram Chadd 10-17-2020 "Stretching The Lungs"

Power Yoga Mairin Zoom 10-18-2020

Power Yoga Mairin Zoom 10-21-2020

Power Yoga Mairin Zoom 11-4-2020