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Livestream E-Kram (Evolved Bikram) 75 with Chadd
E-Kram Yoga (Evolved Bikram) with Chadd
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1h 17m
This E-Kram (Evolved Bikram) class was streamed live on 4/6/2020 with Chadd in the driver's seat.
If your body has a difficult time with the original Bikram series then give this class a try. The emphasis is on muscular support rather than forcing your body into positions it cannot do. This is for EVERYONE. Especially for "advanced" yogi's.